Labels

accident (1) adam (1) affection (2) allah (1) anger (3) anxiety (2) Ashtanga (2) awareness (1) balance (1) Beauty (1) Better (1) breathing (1) Buddha (2) caduceus (1) choice (1) choice to be happy (1) communication (1) Compassion (1) computer (1) conflict (1) contentment (1) couples (1) crusade (1) Dalai lama (3) death (1) decode (1) defeating anger (1) depression (1) destiny (1) dificult times (1) disease (2) disorder (1) Doubt (1) doubts (1) ego (1) eliminating enemy (1) Emptiness (1) Enemy (1) Enlightenment (5) enough (1) eve (1) externalize (1) Failure (2) faith (3) Fear (1) forgiveness (1) forgiving (1) fortune (1) freedom (1) friends (1) Fugu (1) gaining Tao (1) god (6) Good (2) gratitude (1) guru (1) happiness (25) health (5) Heart rate (1) Heaven (2) hell (2) Hunger (1) ideas (1) ideologies (1) ignorance (1) inner peace (2) Intelligence (1) introduction (1) introduction of tao (1) jesus christ (1) journey (1) Journey of life (1) joy (7) karma (1) knowledge (2) Life (8) living (1) Love (7) luck (1) medicine (1) mind (6) mindful (1) Misfit (1) nanak (1) natural (1) neighbor (1) observer (1) original sin (1) own (1) pain (1) panic (1) paradise (1) past (1) path (1) Peace (10) play (1) Poor (3) power (1) pran (1) Pranayam (1) present (1) questions (1) quotes (2) religion (1) rhythm (1) Rich (3) Richness (2) right (1) Satisfaction (2) secret (1) secrets (1) self (1) Self discovery (5) self improvement (1) Self realization (7) selfish (1) shankara (1) Shiva (1) silence (1) sorrow (2) spontaineity (1) stranger (1) stress (1) success (6) sucsess (1) suicide (1) sunlight (1) suppresion (1) surrender (1) Tao (12) the way (1) Think (1) time (2) truth (3) Unhappiness (1) universe (1) violence (1) viral (1) vitamin (1) war (1) War and peace (1) wisdom (1) world (1) Wu Wei (1) Yoga (3) zen (1)

From a stressed to a free mind!

 The moment one realizes that one is not the director of the cosmic play playing across ages but just a part actor with some scenes as per script, he is free of most of stresses and anxieties.

Then comes the observer perspective. observer of self , own moods, own reactions, own misbehaviours and deviations, then awareness of the building up, then awareness of the factors, then the status, then of the choice of responses, then freedom .

No comments:

Post a Comment